Atomic Habits – James Clear
Just a small teaser for those who have not considered adding this book to their ‘must read’, bucket list of self help, self improvement books.
Chapter 4 – The Man Who Didn’t Look Right
You are much more than your conscious self.
“Until you make the unconscious conscious, it will direct your life and you will call it fate” Carl Jung
The process of behavior change always starts with awareness without judgment, criticism or even praise
….and maybe ‘Shisa Kanko’ can help you.
All credits: James Clear, Carl Jung & Christopher Roosen